Essential Oils: The Basics

Something that I’ve really gotten into lately is essential oils and how to incorporate them into my daily routines.

When I first began making my own beauty products years ago, it took me a while to buy my first essential oils. In my ignorance I only purchased the least expensive oils I could find and ultimately ended up wasting money.

It has taken quite a while for me to find the quality of essential oils that I am happy with but now that I have, I have been experimenting with blends and different uses for them.

I still have yet to really begin growing my collection but I have a pretty lovely group of oils that I use regularly and I wanted to share some of them.

Sweet Orange Oil

– I love any kind of citrus oil so sweet orange is one of my most reached for essential oils. I use this oil with a nighttime blend for most of my baths since it pairs nicely with just about any other scent.

Eucalyptus Oil

– Eucalyptus should be one of your first oils to buy if you want to start experimenting with essential oils. It is amazing in nasal steams for when you are sick or battling with seasonal allergies. Eucalyptus often makes an appearance in my essential oil diffuser blends as well.

Cinnamon Leaf Oil

– This essential oil was my first good quality essential oil and I still enjoy and use it quite regularly. I often put a few drops in my diffuser to make my space smell very much like christmas or I use it in the form of a diluted perfume.

Peppermint Oil

– Peppermint essential oil is another one of those oils that you should buy right away if your looking into essential oils. It’s uses are endless but some of the ways that I regularly use it are in facial steams, roll ons for headaches and overheating, and in my diffuser.

Earth and Wood Synergy Blend

– When I first received this essential oil blend I really didn’t like it at first since it was much more woody than I had expected but as I continued to use it, it really began to grow on me. It is made with a blend of cardamom, fir needle, patchouli, and sandalwood which I imagine would be a great scent for men.

I enjoy this blend the most in baths since the water dilutes the scent enough to mellow the earthiness out just enough.

Those are a handful of my most used and liked essential oils and I hope to soon share a post on my favorite essential oil blends for diffusing.

Thank you for taking the time to read today’s blog post and let me know in the comments if any of you have essential oil suggestions.

 

 

Peppermint and Tea Tree Oil Facial Steam

I was very excited about writing this blog post since its going to be the first wellness post on this blog. Before I created this newer blog I originally wrote about natural beauty and I’m so glad that I can incorporate a bit of that into this blog too.

Recently I have been dealing with a variety of skin issues such as clusters of cystic acne and a few small, scaly rashes on my chin and neck. I have terrible allergies which might be the cause of the rashes but I used to have a skin infection that caused me to get cysts on my knees and face.

The doctors never found the cause of the infection but the fact that it has returned and has been spreading over my face led me to take matters into my own hands.

Anything that required me to touch my face was just too painful so any special face washes or scrubs were out of the question which led me to doing a facial steam.

Facial steams are amazing for any kind of break outs since it doesn’t require you to be aggressive with your skin in any way and it gives your skin a deep clean that just washing your face can’t achieve.

Peppermint is anti-inflammatory as well as soothing for skin issues and tea tree oil is very well known for its anti-bacterial qualities. Together these two herbal treatments make a simple but powerful skin treatment for any kind of break out or ailment you might have.

To make the facial steam heat up several cups of water until a steady flow of steam is visible then add one peppermint tea bag or a few drops of peppermint oil,  as well as a few drops of tea tree oil into the water.

Gently wash your face with water then cover your head with a towel and sit with your face comfortable close to the water for five to eight minutes then splash cool water onto your face to remove any sweat or oils and pat dry.

You should see a noticeable difference in the clearness of your skin, some of the pimples will turn into scabs and others might rise to the surface to be gently cleaned.

Even if this facial steam isn’t a magical cure for the skin issues you might have it’s still worth the effort to give yourself a little pamper since any kind of facial steam has a way of relaxing even the most anxious of people.