Skin Care Basics | Plant Milks

Today’s topic is on the exciting benefits of using plant milks in your skincare routines.

Animal milks also have their individual benefits for your skin but since I avoid using all animal derived products, besides honey, in my skincare and soaps, I will only be talking about the benefits of plant derived milks.

Coconut Milk | Now coconut milk is my favorite plant milk to work with since it is so naturally moisturizing and indulgent when applied to your skincare.

It contains high levels of vitamin C which aids in your skin remaining flexible which helps to prevent skin sagging and wrinkles.

As you would imagine, coconut milk is also one of the most moisturizing plant milks with its rich consistency and natural oil and fat content.

This is the plant milk that I use the most in my soap making since it is amazingly moisturizing when added to soap and creates a luxurious, whipped cream like lather.

 

Almond Milk | Since almond milk is made with almonds and water it is naturally very hydrating when applied to the skin and works well with all skin types.

Almonds contain high amounts of vitamin E which helps to protect your skin from sun exposure and sun damage, it even helps to sooth sunburns.

Almond milk has a handful of hair friendly vitamins such as A, D, and B1 as well as many more which work together to condition and nourish hair strands and scalp.

 

Oat Milk | Oat milk is another plant milk that I often add to soap recipes to not only add a moisturizing component but to also make it more sensitive skin friendly.

Everyone is aware that oats are a wonderful option for those with sensitive skin or skin conditions and the same rule applies to oat milk.

It is anti-inflammatory and soothing to all skin types and can treat rashes, itching, and scaly skin.

Oats are known for their ability to lighten skin tone as well as smooth out bumpy skin and tone uneven skin pigments.

One of the best things about oat milk is that it is simple and cost effective to make from scratch which allows you to have full control over the ingredients that go into the oat milk.

Overnight Oil Hair Treatment

When it comes to taking care of myself my hair usually ends up falling to the bottom of the list since I prefer to throw it up into a bun and forget about it altogether.

Recently, however, I have been trying to make the extra effort to do a deep conditioning or an oil hair treatment a few nights out of the month.

They are fast and simple with only a few ingredients and a few spare minutes to apply then go to sleep and let the magic happen.

Recipe |

– 4 oz. Olive Oil

– 2 Drops Lavender Oil

– 3 Drops Peppermint Oil

 4 Drops Rosemary

 

This amount of oil should last for many hair treatment and should be stored in a glass bottle since essential oils eat away at any plastic materials.

For this hair treatment I decided to reach for olive oil because of its heartiness as well as the fact that it is a kitchen staple for most.

As for the essential oils, rosemary is a very well know treatment for thick hair growth. Peppermint cleanses as well as promotes hair growth and gives the scalp a pleasant, tingling feeling. Lavender also promotes hair growth, as well as having a deep conditioning effect on both a dry and oily hair and scalp.

This hair treatment is incredibly moisturizing and helps with hair growth but most of all it smells amazing and is the perfect scent combination for a relaxing transition to nighttime.

Apply no more than one to two tablespoons to scalp and massage as well as disperse evenly through hair. Put your hair up and either cover your pillow or hair to avoid making a mess while sleeping and wash out thoroughly in the morning.

This oil can also be used to moisturize and smooth out hair by applying a few drops and massaging it through your hair as a daily hair serum.