It’s the Little Things: Lessons in Slow Living

Today is about the little things. I tell myself this as I push through with the few hours of sleep I had the night before, that precious time having been assaulted by one of my worst migraines yet.

This blog post isn’t about chronic illnesses but I can’t turn a blind eye to the fact that it was very much my illness that helped me to see how important those little things are.

When you live in a constant cycle of sickness you really start to noticing and greatly appreciate the importance of little accomplishments and moments of pleasure in life.

Life is made up of little moments, moments that can so easily go unnoticed or unappreciated.

We look to the lives of others and often envy the excitement and the adventures that they have in their life, thinking that our dull and routine based existence is incomparable.

We are seduced by the idea of living outrageously and freely and since few of us actually have the ability to live our life like that we tend to try to live through the lives of others.

If we spend so much time wishing away the quiet days and the weeks that often run into the other, we risk missing those moments in life that can bring just as much joy.

A large part of slow living is the act of seeing those things around you and not being so caught up in the whirlwind of thoughts and dreams that we miss the beauty that has already blossomed in your life.

Like I mentioned in my post on lessons in solitude: finding joy through silence  here, there is a certain kind of beauty when it comes to silence and solitude and enjoying your own company.

It is the little and seemingly unimportant things in life that make it worth living. Too much excitement and adventure will eventually catch up to you but living your life aware of those precious moments found in stillness will help to nourish you daily.

So pause. Pause your body, pause your mind, pause the need to keep moving, and look around you. Stop looking for perfect or amazing and see the ordinary things that you’ve been over looking all along.

Joy comes to us in ordinary moments. we risk missing out when we get too busy chasing down the extraordinary ~ Brene Brown