Skin Care Basics | Peppermint

Peppermint is one herb that could be considered to be widely popular and can be found in almost any household tea drawer.

Peppermint however, has many benefits besides its lovely taste in tea form.

Invigorating And Stimulating | Peppermint is a very refreshing herb and has a distinct tingling, cooling effect on the skin.

Peppermint contains menthol which gives it that cooling feeling and helps to brighten up skin tone and also helps to relieve ache muscles and cramps.

It is also an amazing herb to use for hair because it stimulates growth, cleanses your scalp, and refreshes dry and dull hair as well as to aid in removing dandruff.

Skin Saver | Peppermint also helps to reduce excess oil on skin and in hair as it balances your natural oils and helps to reduce the excess which can prove to be extremely useful for those with oily skin types.

It also has a soothing and calming effect on the outside as it does the inside as it helps to reduce redness and irritation. It even helps to numb the itching from bug bites and poison ivy.

Peppermint’s stimulating qualities help to improve circulation which can treat spider veins, varicose veins, cellulite, and more.

Some other good qualities that peppermint has for the skin is its ability to sooth sunburns, shrinks large pores because of its astringent properties, and its ability to tighten and firm aging skin.

 

Some of my favorite ways to use peppermint is to infuse the leaves into witch hazel as a toner and use a few drops of peppermint oil in my nightly facial oil for cool and clear skin.

 

Skin Care Basics | Rosehip Oil

I don’t know about any of you but when I hear the term rosehip oil, I think of a luxurious skincare product that is tinted pink and can solve all of my problems.

Now it might not take all of your problems away but it is a gorgeous skincare product that is sure to please most, if not all of you, with its wonderful skincare benefits and natural, pink glow.

Scars | Rosehip oil is most widely know for its abilities at treating scars since it is rich in anti-inflammatory properties and vitamins C and A.

It helps your skin to heal damaged areas as well as boost collagen reproduction and fade any discoloration from scarring.

The fatty acids that it naturally contains also helps to improve skin elasticity which helps unsightly scars to become less noticeable and smoother.

Anti-AgingRosehip oil is also anti-aging for many of the reasons that I have already stated above.

It boosts collagen production which helps more mature skin to regain its elasticity and firmness which in turn helps to prevent and repair wrinkles and skin sagging.

Rosehip oil is also very toning which helps to fight against uneven skin tone and age spots.

Protecting | This oil is good for many things as well as helping to protect our skin.

It contains antioxidants such as beta-carotene and lycopene which help to protect against premature aging.

The antioxidants also act as an ultra violet protector for skin as it helps to prevent and repair the damage to skin from UV rays.

It has the ability to decrease environmental damage to the skin as well as sooth and treat skin conditions such as acne, and eczema while still being a light and an easy to use oil.

 

Rosehip oil can be incorporated into many different skincare products but one way that I prefer to use it is as a nighttime moisturizing oil either on its own or blended with other skin-loving essential oils.

It absorbs quickly into the skin and begins to repair it from the inside out.

 

Skin Care Basics | Lavender

Lavender is one of those scents that is always a crowd pleaser with its musky, floral notes and the ability to spread calm to whomever manages to get a whiff of it.

There are quite a few more wonderful benefits to lavender than just its pleasant scent, however, and today I thought I’d talk more about those benefits.

Anti-Aging | Lavender has a treasure trove of benefits for your skin and one of the best is its ability to be a natural anti-aging remedy.

It is naturally healing, toning, anti-inflammatory, and stimulating, all of which help to battle against aging skin.

Lavender stimulates new cellular growth and is incredibly diverse since it plays well with all skin types, even skin problems such as acne, eczema, and psoriasis.

 

Healing | I have already briefly mentioned lavender’s healing abilities but it can go much deeper than just healing acne or pesky break outs.

Lavender is amazing at soothing sunburns, swelling, and even bug bites. It can be used as a rub for sore and stiff muscles and joints and as a headache remedy when applied to the temples.

Lavender oil is one of the few essential oils that is considered safe to use undiluted and can be applied straight to minor cuts and scrapes and bruises, even new or infected piercings.

 

Relaxing | The fact that the scent of lavender is relaxing to most is not a new discovery by any means but perhaps you haven’t been using it in the ways that you could be.

Lavender promotes restful sleep so you can make it into a relaxing habit of applying a few drops of lavender oil to your temples or the bottoms of your feet.

If you partake in yoga, Pilates, or meditation remember to bring the scent of lavender with you to further the benefits of what you are doing.

Add a few drops of lavender oil to your nighttime moisturizer or lotion to promote a calming and enjoyable mood before you go to bed. You can even go so far as to make a lavender spray to mist your room and sheets with.

Make sure you go and check out my last post where I talk all about what I got up to during the month of September.