Skin Care Basics | Tea Tree Oil

A few weeks back I wrote a blog post on a few essential oils that are good for your skin and I briefly mentioned tea tree oil.

Tea tree oil is by far my most beloved and most used essential oil and is the one that I have also been using the longest out of any essential oils.

I believe whole heartedly in this oil’s ability to help everyone’s skin in some way which is why I decided to write a more in-depth post on its benefits.

Acne | Tea tree oil is both antibacterial and antifungal which makes it a wonderful option for those who suffer from mild to sever acne.

It is much more moisturizing than most acne treatments while also being drying enough to nip problematic acne in the bud.

Tea tree oil will even help you with the scars that acne leaves behind which makes it a wonderful, all in one product for acne sufferers who don’t want to be left with yet another skin care problem to conquer.

Anti-Inflammatory | If you have problems with sensitive skin or skin conditions such as eczema and psoriasis than tea tree oil is a good skin care option for you as well.

It’s anti-inflammatory properties makes it a fast healing oil for skin conditions that create itching or irritation. It even works to heal cuts and mild infections.

Tea tree oil works to quickly reduce any redness and irritation as well as to quickly heal any growing pimples or blemishes. For these reasons, many people use tea tree oil as a spot treatment.

Hair | Not only is tea tree oil beneficial for skin but it also has many positive hair qualities.

It works to unclog hair follicles which allows for faster and thicker hair growth as well as eliminating dandruff and an irritated and itchy scalp. It even acts as a solution for removing lice.

As with all other essential oils, it is important to exercise precaution when using tea tree oil since it is highly concentrated and could cause irritation.

Tea tree oil is also considered toxic if taken internally so always keep it away from your mouth and eyes and do a patch test on your skin to eliminate the possibility of any kind of irritation or allergic reaction.

 

Weekly Chats | Grating Soap and Melancholy Thoughts

Welcome to the first weekly chat post, a series that I hope can become a staple to the Tangerine and Me blog.

Since I recently renovated this blog into a more business oriented platform I wanted to find a way to still keep it interesting and personal upon occasion. And so the weekly chats series was born.

Shop Talk | The month of June was the birthday of the Tangerine and Me soap shop which was incredibly exciting as well as equally scary.

It was a relatively successful beginning with many lessons and realizations that could only come through experience and a few failures.

The dozens of fragrant soap bars cluttering my cabinets seemed like a hefty product selection to open shop with but I quickly realized just how few products I actually had to offer once each listing was put up.

That little lesson has taught me to be less hesitant when it comes to stocking up, so this month will be all about making, making, making.

Slow Moments | To be terribly honest, I haven’t made much room for slowness as of late.

Growing a business, writing a book, taking care of health issues, and just living life in general is apparently a lot for one persons plate and I just happen to be trying to balance all of that.

I have stuck to my routine of leaving one day free a week to relax and spend as I please, a few work related things might worm their way in occasionally but as a rule I usually just stick to take a breather.

One strange but calming thing that I have found myself doing recently is grating soap. It sounds crazy, I know, but I have been experimenting with some new soap products lately and I have found myself, more than once, completely lulled into a strange state of calm as I grated a chunk of soft soap into wispy, little strips.

Thoughts | Lately I have been thinking about balance and how it is such a rickety concept that is constantly changing with the times and seasons and how once you seem to grasp it everything changes and you have to start again.

Perhaps that melancholy thought has been in my mind because I am still struggling daily to keep up with life or perhaps it is merely bred from my fear of falling behind and somehow failing that goal that we are all taught to strive for.

There are times where I sometimes feel like I might permanently be trapped in a mid-life crisis with all of the melodramatic thoughts that seem to clutter my mind.

But for now I will keep trying to find that sneaky little thing called balance with the hopes of one day finally grasping it.

 

All Natural Mouth Care

One of the first things that I made when I began to use more natural skin care was my own toothpaste and mouth wash.

The idea of making your own mouth products might seem strange to most people but it is really such a cheap and affordable step towards a more natural lifestyle.

The realization that what I was putting in my mouth might not be the healthiest option for my teeth and gum health was when I really started to notice the ingredients in the toothpaste and mouth wash that I was using.

Both were usually riddled with unnatural dyes, sugar, and a hoard of long words that I thought, must surely be unnecessary.

The ingredients seemed to contradict the products purpose and besides it being highly manufactured, excessively packaged, and unhealthy, there was a much more natural and affordable option.

Toothpaste | The one recipe that I have stuck with through the years has been a very quick and simple one made up of only two ingredients. Coconut oil and baking soda.

Oil has a way of latching onto dirt and bacteria in a way that most other ingredients cannot do which means that it will stick to and pull out the build up on teeth and gums.

Coconut oil is also the perfect consistency to whip up by hand and has a pleasant taste and a soft feel to it.

Throw in a small portion of baking soda which is known for its cleaning capabilities as well as having a slight whitening affect and you will have a very simple, all natural toothpaste recipe to use as is or to build on.

If you are want a more uniquely made toothpaste then you can add in a small bit of stevia for sweetness, benonite clay for an extra cleaning toothpaste, or a small amount of essential oils for flavor.

Mouth Wash | Creating a mouth wash personalized for your dental needs can be a little more tricky then putting together toothpaste.

Being someone who has always suffered from sensitive, bleeding gums, I use a simple mouth wash of sea salt and water to promote healing and good bacteria.

You should always reasearch natural options for your personal needs, if you suffer from bad breath maybe a strong cinnamon tea would make a good mouth wash for you or another herbal tea could help with any other dental issues you may have.

Always make sure that what you are making is safe especially if it is going into your body and always stop using your products if they are causing any negative reactions.

 

Skin Care Basics | Essential Oils

Essential oils are very ‘in’ right now and though I’m not one to follow trends or fads, I do fully support the promotion of more natural living.

The addition of essential oils into my skin care routine has been a slow journey and a cautious one since essential oils are very potent oils that need to be handled with care.

They are fun and wonderful ingredients to introduce into your skin care routine and with enough education and a light hand, they can be utterly harmless.

Lavender | Though I tend to stay away from most floral oils because of personal preferences, I do always have a bottle of lavender essential oil on hand.

It’s fragrant and has the amazing ability of calming irritated skin as well as reducing redness. It is also a very moisturizing essential oil which makes it a perfect match for dry skin.

Chamomile | Chamomile just might be one of the most expensive essential oils to buy but if you are really interested in incorporating essential oils into your skin care here are a few reasons why it might be worth the expense.

We all know that chamomile tea is amazing at calming irritation whether that be internal or external, when you use chamomile essential oil you multiply that by ten.

It is very potent and fragrant with a brightening and lightening effect on the skin as well as calming any redness or irritation. It is a fantastic option for those who suffer from acne or skin conditions similar to eczema.

Tea Tree | I have saved the best for last because this essential oil is by far my most used and favorite oil.

As someone who has chronically red and inflamed skin, this oil is my go to almost everyday because of its antibacterial properties.

It has the amazing ability of reducing redness and healing cuts or irritated skin blemishes almost overnight. For those reasons it is very popular as a spot treatment.

As a word of caution, tea tree oil is toxic if taken internally so always keep it away from your mouth and eyes.

Though I have only listed but a very few essential oil options, there are hundreds to choose from and experiment with but as always, you must do so with caution.

When you take charge of your own skin care you must also take charge of the safety measures. Never take essential oils internally unless you have properly researched the oil first and always be light handed with the amount you use even externally since anything can become irritating with too high of a dose.