Skin Care Basics | Shea Butter

Today I decided to write about one of my favorite natural butters, which is shea butter.

The term butter can be quite confusing if you’re not used to hearing about hard oils such as cocoa butter, shea butter, and mango butter.

They are mostly the same as soft oils such as olive oil and sweet almond oil, only they become solid at room temperature and tend to feel more heavy and indulgent on the skin.

The texture of these butters are perfect for whipping up into a lotion like consistency without the slippery feel of soft oil or the stickiness of lotion.

Intense Moisturizer | Shea butter is known for its intense ability at being moisturizing, so much so that it can also be used to treat very a dry scalp and hair.

It has a natural SPF factor which makes it a perfect ingredient to go into your natural sunscreen for extra protection and it provides a barrier of moisture to keep your skin protected and nourished.

Skin Superfood | Shea butter is also known for being a natural skin super food with its richness in vitamins A, E, and F.

It provides the necessary fatty acids and nutrients needed for collagen production which in time helps to reduce wrinkles and strengthens and softens the skin.

Shea is also very healing to the skin which can help with acne, small wounds, and skin conditions such as psoriasis and eczema.

Repairing | The anti-inflammatory properties in shea butter help to not only sooth but also to repair inflamed skin and skin conditions such as dermatitis and rosacea.

It can also work wonders to gently repairs skin damage such as sunburns and rashes.

Shea is considered to be one of the best anti-aging remedies for skin either to help reduce aging in mature skin or to prevent premature aging and fine lines.

It helps to increase circulation to the skin and encourages cell renewal to help replace damaged skin cells.

 

Butters can for some skin types, be a bit heavy so some of my favorite ways to use shea butter is as a heavy-duty moisturizer for areas with drier skin such as feet, elbows, and hands.

Any kind of butter can be combined with softer oils to create a smoother texture at room temperature if so desired.

I personally always buy my shea butter from Mountain Rose Herbs.

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